Egg Muffin Recipe (makes 6)

Ingredients

6¬†Whole Eggs…

6 Egg Whites…

3 Slices of Turkey Bacon or Standard Bacon…

A Handful of Spinach…

Tomatoes…

Seasoning of choice…

eggm

Method
1. Preheat the oven to gas mark 4 & brush a muffin pan with a little melted coconut oil…

2. Whisk the whole eggs, egg whites & seasoning together (I used black pepper & smoked paprika)

3. Cut the turkey slices in half & put a slice into each section of the muffin pan. Top with some spinach & chopped tomatoes…

4. Pour the whisked egg mixture on top until each section is about 3/4’s full…

5. Bake in the oven for 20-25 minutes…

6. Eat and enjoy!!!