by Phil Sims | Aug 10, 2017 | Client Success
Do you EVER set goals for your WEIGHT LOSS and fail to achieve them? Be honest. You know what I mean, it’s Sunday evening and you’ve had a heavy weekend, it was fun BUT you’re starting to feel the bulge around that waistline of yours. Don’t tell...
by Phil Sims | Jul 31, 2017 | Health & Wellbeing
Do you ever get those days where life just goes to plan? Nothing goes wrong. No one can get in your way. It’s like you’re in CONTROL. Feels good, right? I’m talking about those days where everything just ‘ticks’ from that...
by Phil Sims | Jul 28, 2017 | Health & Wellbeing
How do you feel about your BODY IMAGE right now? Be honest. This could sting a little but do you EVEN like yourself? I know this is a rather personal question to ask but if you’re looking to improve the way you physically look right now, it’s...
by Phil Sims | Jul 23, 2017 | Health & Wellbeing
Are you happy with your current methods? I’ll ask that a SIMPLER way… Are you HAPPY with your results? If you’re still unsure then answer these simple questions… Are you happy with what the scales say? Are you happy with how you look...
by Phil Sims | Jul 23, 2017 | Health & Wellbeing
Do you wish you had MORE confidence? You look at your mates or the women at work and you wished you had that THING they do, you can’t put your finger on it but they just seem to have a PRESENCE about them. Or Do you wish you were able to make...
by Phil Sims | Jul 21, 2017 | Health & Wellbeing
If I asked people what their BIGGEST problem was right now. I am real confident that over 80% of those people would use the word STRESS in their answer. Would you agree? Is STRESS a big problem in your life? I’ll ask that a different way....
by Phil Sims | Jul 19, 2017 | Uncategorized
Motivation doesn’t work. Did I just say that? Yes, I did, and I 100% meant it with a little extra added on top for good measure. One of the most common excuses I often hear people use when it comes to making a change and doing something about...
by Phil Sims | Jul 17, 2017 | Health & Wellbeing
Do you wish you had more time? Let’s be honest. You probably do, right? Well, this is certainly my way of thinking sometimes. I think of myself as someone who is fairly productive these days, I get a fair bit done during my working day but there...
by Phil Sims | Jul 17, 2017 | Nutrition
Do you love eating out? I do. It’s a great chance to let someone else do the cooking and eat some real tasty foods that you don’t normally eat at home. Let’s be honest. Working in that busy 9-5 job and having to take care of the family at...
by Phil Sims | Jul 2, 2017 | Client Success
Have you ever been affected by cancer? Hurts doesn’t it? You know what I mean. When someone close to you gets struck down with the deadly disease. Cancer literally takes not prisoners!! You feel helpless. All you can do is watch them slip...
