Personal Training Online
Using Personal Training Online is perfect for those people who struggle to get to the gym, live busy lifestyles or perhaps are ready to exercise on their own but just need that level of guidance, accountability and help to make things happen.
I am providing workouts and support from the comfort of your own home – with the current Coronavirus epidemic which we’re experiencing it’s possibly the only option most people have to keep exercising.
Also… Accountability will be critical at this moment in time.
The reality is that that most people will be thinking a little differently to their normal ways, the likelihood of that is it will be a negative one.
People typically make choices that don’t serve them in this mindset.
It’s fair to say that people often struggle with exercise, whether that’s a skillset one where they are unsure of what to do, or if it’s a mindset one where they struggle with consistency
Either way, I’ve got your back right now.
Exercise is more than just how you look.
Sure that matters.
But… It’s about how you feel too.
Moving more is not only essential to help you lose weight but also to keep your mind active which means it takes care of your mental health as well as your physical health.
Online Personal Training
Using Personal Training Online is perfect for those people who either struggle to get to the gym, as I can provide workouts from the comfort of your own home.
They live busy lifestyles, are ready to exercise on their own but just need that level of guidance, accountability and support to help make things happen.
With the current Coronavirus epidemic which we’re experiencing, it’s possibly the only option most people have to keep exercising.
Accountability will be critical at this moment in time.
The reality will be that most people will be thinking a little differently to normal, the likelihood will be in a negative way.
It’s fair to say that people often struggle with exercise, whether that’s a skillset one where they are unsure of what to do, or if it’s a mindset one where they struggle with consistency.
The good news is you will only really need 45 – 60 minutes a week. Plus, it’ll only cost the price of a coffee each day.
This is the most affordable way to utilize everything I have learned over the past 19 years in the Health & Fitness Industry.
Online Personal Training
Special Offer- Personalized Monthly Exercise Program tailored to your needs and experience. You will have access to my Online Platform which you can access from your mobile phone.
- Clear Instructional Videos for Exercises. This will include everything a well rounded structured routine will need, a good start, the right finish and the bit in the middle that will really make a big impact on your health and wellbeing.
- An initial consultation at the beginning via phone call or online.
- Additional Online Documents if needed.
- Accountability via the App, WhatsApp and my Private Facebook Group.
- Weekly Calls
- Nutritional Support
- Weekly Q & A Sessions in my Facebook Group.
- Daily content with hints, tips and advice via the Facebook Group.
- Support from others, people just like you from my friendly community.
Even though we live over 40 miles away, Phil Sims’ Online Personal Training has changed my life.
Before working with Phil I was overweight, lethargic and always tired… even after just waking up.
Even though I was very active, the weight wouldn’t shift and my energy was always low. My body just didn’t recover quick enough for me to work at my best.
Through subtle changes, effective strategies and powerful workouts I have never felt better!
I feel alive each and every morning, waking up with a clear head, with energy and with the desire to get up and go!
I simply cannot express how much this one thing can change your life.
