They were the words I heard last week.

I’m referring to the conversation I had with one of the guys below in the picture.

Because he didn’t think he’d get this far.

But hats off to both of them…

Both of them have started my Healthformation Project.

This is an initial 12-step process to finding out who you want to be, feel and look.

These guys have collectively lost 27lbs together in the first 3 weeks.

And they’ve only got up to step 3 so far!

Just so that we are clear, that doesn’t happen all of the time – but it highlights what is POSSIBLE.

There are no guarantees of what people will end up with at the end.

It’s an easy-to-use system that is ACTION dependant.

A system with CHOICES.

What they want and what they get is completely up to them.

There is nothing complicated in this programme – but as I said to the guys, just trust the system. The system doesn’t fail if you CHOOSE to use it.

You see my MAGIC is I’m good at the formation of HABIT change.

Whatever approach people use, this is the area that people get stuck on.

It’s quite simply because they have SHAKEABLE mindsets at the beginning.

People often rush into the HOW TO and what they WANT before they consider their WHY.

This is why my Healthformation Programme is different.

 

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To WANT something is just a creation in the mind, a wish; a desire to HAVE something you don’t already have.

It asks you to do nothing.

And of course, if you do nothing you can want all you like until the cows come home and you’ll still have nothing.

WANTING something and DESIRING a thing without ACTING will only lead you down misery lane.

But CHOICE is different.

Because when we CHOOSE to do something we start to CREATE a plan in our mind. A plan of what is possible, a plan that has steps…

… And by ACTING on those steps we then turn what is possible into probable and we CREATE outcomes based upon the CHOICES we made.

You see we start to ACCEPT where we are and where we want to be.

And we create a CONNECTION of the work that will get you there, and providing you enjoy the steps required, you provide yourself with the CARE needed from the inside which in turn benefits you on the outside.

But it starts with making a CHOICE, agreements with yourself that you LOVE.

This is where SELF-MOTIVATION is created.

And when you’re motivated, you’ll ACT.

 

*** CHOOSE – ACT – CREATE ***

Imagine if you had a system that you could literally ‘plug in’ to your existing life that would allow you to get to the core issues that were keeping you stuck in struggle, stress, and ‘self-sabotage’.

Imagine if from this point forward you got your results faster, easier, and with more enjoyment and pleasure than ever before.

Imagine if instead of simply creating CHANGE in your life, you were creating true, genuine, and long-term TRANSFORMATION. Results that STICK!

Imagine if every problem, obstacle, barrier and struggle you were facing could be addressed with a simple and straightforward solution strategy based in the SCIENCE of behavioural transformation at a brain-level rather than the more common and less impactful ‘motivational’ approach used by most methods and ‘experts’.

Imagine if you truly saw the value of your experiences, truly engaged in the process, and truly experienced the freedom that YOU got started on this journey for in the first place.

Imagine if you were confident enough and capable enough to confidently make the choices that brought fun and freedom into your life rather than burdening you with more ‘weight’ to carry around or ‘drama’ in your mind.

Imagine if you were able to enjoy much greater levels of freedom in your life because your self-care plan got you better results, faster results, and longer lasting results that you actually wanted to work for… Yes, WANTED!

Well, the Healthformation Project can provide all of the above…

 

As you pass through the 4 phases with me we’ll take you from where you are right now, moving you (at your pace) through to where you want to be.

You’ll regain your mojo and we’ll move you into mastery for long-term transformation.

If you CHOOSE to want it.

 

PS – The CHOICES we make and the ACTIONS we take will influence the LIFE that we want to CREATE.

PPS – I’ll be opening up 2 more spaces on the programme in July when I’m back from my break so you’ll need to email me now if you want to discuss joining then.

For MORE info on The Healthformation Project just head over to the page now.