What could you possibly buy a loved one for Christmas this year? Are you out of ideas after last years spa treatment at that posh hotel? Or that driving experience??
Well what about the gift of health and fitness with some Personal Training sessions?
Now, before you say it, it’s not what you think. When you think of personal training are you picturing Hollywood stars shelling out thousands of pounds per session to a famous fitness expert who has half a dozen work-out DVD’s under their belt?
Well at PSPT we believe personal training should be open to everyone, not just the rich and famous.
But what exactly are the benefits of personal training?
Well first and foremost it is great motivation. If will power has always been problem when it comes to exercise or training has become a bit stale then a personal training session is ideal.
It starts with an initial consultation to find out what the goals are. For example, lose weight, improve strength, get fitter, or maybe shave some time off your 10k personal best.
With our expertise, you will be able to develop a programme specifically suited to your needs.
Just as importantly, this program will be adapted as time goes on to ensure you are maximising your results. And you will know you are doing it safely!!
Now is time to take advantage of a Personal Training Voucher…
Not sure? don’t just take our word for it. Here’s what happy customer David said:
“Being sat down in the office all day long and having had very little exercise for a number of years, just over a year ago I decided to join a gym with the intention of getting healthier, fitter and stronger. I also wanted to look better and feel more confident about my physical appearance. I used the gym regularly for six months; made a bit of progress but frankly the results were lacklustre. Then I got talking to Phil one day in between his client sessions in my gym at the time, and he immediately identified a key factor in where I was going wrong and put me on the right track. Impressed by Phil’s advice, I decided to book a free consultation/taster personal training session with him in order to learn more. And after that training session, I was hooked and then started an on going 3-session-a-week personal training programme with Phil, and over the last six months my results have skyrocketed. Since I began training with Phil my strength has increased significantly, I’m noticeably fitter, healthier, more flexible, generally more energetic, more productive, I feel great! I have learned a great deal from Phil during our time together so far. And of course I would absolutely recommend PSPT and Phil’s personal training to anyone else. Whatever your goal or current level of fitness, if you want to know how to really get much fitter as quickly as possible by exercising and eating in the best way for YOU personally, book a free session with Phil today. In six months time you’ll be glad you did.”
