Lisa DROPPED 2 Clothing Sizes in 28 Days..

I had a client who once upon a time achieved great results after over coming a simple obstacle..

Let’s call her Lisa..

Now Lisa trained very hard and never missed a boot camp session?

So with all this effort and dedication to her training she thought that the scales and the measuring tape would really be moving in the right direction on her measurement day. I will never forget the look on her face when she found out that she had lost only 1lb and half an inch from her waist..

She was disappointed and so was I..

I asked Lisa “Have you read the information on the importance of nutrition and have you been using the recipe book I gave you?” It turned out she had never read it because she thought she already knew about nutrition and that her Personal Trainer wasn’t going to know more than she did..

Sometimes we learn the hard way!

I’m pleased to say that once Lisa had become fully aware of the importance of nutrition for fat loss, we were able to make some important changes..

28 days later she was 14lbs down and almost 2 dress sizes smaller..

As the saying goes, “When the student is ready, the teacher will appear.”

And you are ready?

Do you want to know how Lisa did this in 28days?

Well, my fitness boot camp will be returning again in the New Year so if you are interesting in dropping a clothing size in 28 days then get in touch now for more details..