by Phil Sims | Jun 9, 2016 | General News
One of the most common reasons why people are constantly fighting the battle with WHO and HOW they are is this… They are forever SEARCHING for new information. And it’s this information that is sending people south – that’s not a term for belly...
by Phil Sims | Jun 8, 2016 | General News
I really don’t know who goes out of their way to study this stuff… ..Or if it really is a fact or not. But it does make sense to me. So… Do you know what the most powerful word in the English language is? According to Mr Google… It’s BECAUSE. Now whether you agree or...
by Phil Sims | May 26, 2016 | General News
Have You EVER Wondered WHY You Can NEVER finish whatever you have set out to start? It’s probably fair to say that we all have thoughts like this in one way or another. Unless you are Usain Bolt of course. He starts slow and ALWAYS finishes FASTER than the rest and...
by Phil Sims | May 12, 2016 | General News
Have you ever had one of those days like this? Beep, beep, beep. The alarm clock goes. You press snooze for 10 more minutes… After pressing the ‘SNOOZE THE SAVIOUR’ button for the fourth time, you finally leap out of bed like you’ve just heard...
by Phil Sims | Apr 28, 2016 | General News
King Of The Swingers! On Saturday I went to the cinema – as ridiculously expensive as it is these days compared to a DVD it is kinda nice to get out and watch a brand new film at the cinema. It’s just that environment I guess and the tempting wiff of sugary pop-corn...
by Phil Sims | Apr 25, 2016 | General News
So I thought I’d start to discuss some more of my Mindset Mastery – today I’m going to talk to you about my 4 A’s… The thing is I talk a lot about the Mindset now because I’m a true believer that the reason most people...
by Phil Sims | Apr 22, 2016 | General News
I am a big beleiver that although people think they need a Personal Trainer – they actually need something else. If you are paying for a Personal Trainer then regardless of how much that costs or what his skill set is then it is that. It is what it says on the...
by Phil Sims | Apr 20, 2016 | General News
The ABCD’s of Negative Self-Talk… As we go about our daily lives, many of us can be our worst own enemies. I mean this happens to me all of the time and I guess this is the case with you too, right? I’m talking about those moments where our own...
by Phil Sims | Mar 24, 2016 | General News
On Sunday morning I was in a field full of happy people not far from Warwick Castle – you can’t beat a view of this historic landmark on a Sunday morning. That can only mean I was within the grounds at St Nicholas Park which is just across the Castle...
by Phil Sims | Mar 24, 2016 | General News
I had an email from Richard the other day asking about my 12 Week Plan. Now I get asked this question a lot. And as you can imagine I get a lot of time-wasters who are more concerned about the COST of changing, rather than what the cost of NOT changing is. So...
