by Phil Sims | Oct 8, 2013 | Client Success
Hi, my name is Laura Steward and I would like to tell you about my huge success story I have had with my current fitness regime recently. I have trained by myself before and even used different trainers in the area but the big factor behind this success is I found...
by Phil Sims | Jul 1, 2013 | Client Success
If you are not aware, every year around the nation thousands of women get together for a charity run in aid of Cancer. Unfortunately this effects a lot of people, we all know someone that has been hit by cancer. The event is a great opportunity for people to get...
by Phil Sims | Jun 10, 2013 | Client Success, General News
Phil recently took part in the 2 Castles 10k run which starts from Warwick Castle to Kenilworth Castle. The run provides are great way to raise some cash for our local charities. After completing the run last year for the 1st time Phil set himself a challenge in 2013...
by Phil Sims | May 7, 2013 | Client Success, General News, Training Tips
Here is a Running Analysis I did on Chris earlier this week. As Chris has switched focus now to triathlon competitions and running being his hate then it is time to change this. So we have a before and after analysis here. The 1st picture identifies many issues, if...
by Phil Sims | Apr 29, 2013 | Client Success, General News
Great day yesterday at the Earlsdon Festival we all had an awesome time in the Charity Tug of War…..tons of fun and all for a good cause. 2nd place was not too bad either, roll on next year
by Phil Sims | Apr 9, 2013 | Client Success, General News
A great little update here illustrating what Chris has achieved so far. Chris was referred to PSPT from his insurance company for initially rehabilitation work. With all due respect the 8 sessions with a Physio was not working for him so a change of approach was used...
