by Phil Sims | Jul 18, 2013 | Health & Wellbeing
Discounted Personal Training here at PSPT during the Summer Holidays This exclusive offer is only available until the end of August 2013 on a 1st come 1st served basis. *Limited spaces are available* You will save over £100 on a Personal Training Package. For more...
by Phil Sims | Jul 5, 2013 | Health & Wellbeing
Do you take your Fish Oils? If you do not then why not? Their are numerous reasons why you should but just to get you thinking… Omega 3’s from Fish will turn on your lipolytic (fat burning) genes while turning off your lipogenic (fat storing) genes…...
