by Phil Sims | Nov 20, 2015 | General News
Even I put on weight… I’m back in the full swing of things after my latest break to Cyprus. Now I’m gonna be honest here – normally I eat fairly well but I really let my hair down this time. The food was awesome! And I fell into the trap of overdoing it. Hey,...
by Phil Sims | Nov 13, 2015 | General News
I’ve been on holiday in Cyprus this week, taking a week off for some R&R after another hectic four months. Holidays are holidays for me: that means no exercise plans AND I’ve eaten a bit more of the things we generally shouldn’t. So the bread and...
by Phil Sims | Nov 4, 2015 | General News
On Sunday I was at it again.Yup, I was deep down stuck in shi… mud! I completed the King Of The Hill Obstacle event with client, Arvi. This wasn’t your typical obstacle run – this was part of the OCR calendar. The OCR calendar is for those who run...
by Phil Sims | Oct 30, 2015 | General News
This week I’m going to ask you a question… Have you ever had an argument with someone about something you were convinced you were right about? Then – *gulp* – you realised you were completely wrong? There’s that awful moment when you...
by Phil Sims | Oct 27, 2015 | General News
If you have been living underneath a rock these past few days then you’ll not know that processed meat is being attacked in the media again this week. In some cases rightly so but in others it’s just a load of old BurgerBALLS!! As per usual the media have...
by Phil Sims | Oct 21, 2015 | General News
I went to see a fight the other night and then a hockey game broke out. Yup – 12 men walking on water you might say… …But luckily the pitch was frozen. If you haven’t worked out what I’m on about yet, Sam took me to my first EVER hockey...
