by Phil Sims | Oct 19, 2015 | General News
You know I love a good movie, right!? The Martian starring Matt Damon, is a GREAT movie! Now before I tell you about it, last week a few people told me off for giving away the results of the Ultimate Hell ending (sorry about that). So I’ll be brief and I...
by Phil Sims | Oct 8, 2015 | General News
This girl showed up the boys… Last Sunday night I watched ‘Special Forces – Ultimate Hell’. It was the final and the last few were battling it out to be the toughest of the toughest! If you’re unaware of this programme then I’ll...
by Phil Sims | Oct 5, 2015 | General News
I had that nervous, sick feeling this week… Whether you work with me, met me once, or you just enjoy reading my weekly emails and blogs, you’ll know that I enjoy exercise. I’ve been in this business now for a good few years and I’ve been...
by Phil Sims | Sep 22, 2015 | General News
“Do the Wolf Run” they said… “It’ll be fun” they said… If you’ve been following my blog for a while now then you’ll know that me and my PSPT clients often take part in the Wolf Run. If you haven’t then welcome and I hope you’ll...
by Phil Sims | Sep 1, 2015 | General News
Everyone has watched Harry Potter, right? Surely? Well if you’ve been living under a rock for the past 10-15 years then Harry Potter is a series of seven fantasy novels written by British author J. K. Rowling that were then turned into 8 World blockbusting...
by Phil Sims | Aug 25, 2015 | General News
On Sunday 23rd August, Simon, Matt and I completed the Malvern Mad Hatter Sportive! The Cycling Weekly Malvern Mad Hatter Cycling Sportive is over 72 miles and although in cycling terms this isn’t a monster challenge, what makes this event special is the route....