Egg Muffin Recipe (makes 6)

Ingredients

6 Whole Eggs…

6 Egg Whites…

3 Slices of Turkey Bacon or Standard Bacon…

A Handful of Spinach…

Tomatoes…

Seasoning of choice…

eggm

Method
1. Preheat the oven to gas mark 4 & brush a muffin pan with a little melted coconut oil…

2. Whisk the whole eggs, egg whites & seasoning together (I used black pepper & smoked paprika)

3. Cut the turkey slices in half & put a slice into each section of the muffin pan. Top with some spinach & chopped tomatoes…

4. Pour the whisked egg mixture on top until each section is about 3/4’s full…

5. Bake in the oven for 20-25 minutes…

6. Eat and enjoy!!!

Discover 6 Fat Loss Facts Personal Trainers Don't Want You To Know...

Enter your details below to get instant access to our popular ebook and learn how to lose more weight, in less time, and how to keep it off.

You have Successfully Subscribed!