by Phil Sims | May 21, 2018 | Nutrition
Wouldn’t it be great if your DIET consisted of TASTY looking dishes that make your mouth water… …AND still, lose weight or ACHIEVE the target you DESIRE? You know what I’m talking about, right? Everybody at some part of their life has been on a DIET. I...
by Phil Sims | Jan 22, 2018 | Health & Wellbeing
Someone asked me this question the other day. It’s probably one of the most popular questions I often get, whether that’s passing someone in the street who I know to a stranger sending me an email. It was this… “Phil, how do I...
by Phil Sims | Oct 4, 2017 | Client Success
It’s starting to happen; I can see it. This THING always happens. Most people will ignore it, which is fine. It’s hardly a life or death situation, at the moment. But it’s certainly contributing to people’s unhappiness and general...
by Phil Sims | Sep 27, 2017 | General News
“I’ll be back!” This has to be one of the most iconic one-liners used in action movie history. If you’re not aware, it’s the classic line used by Arnold Schwarzenegger in pretty much most of his films. It originated from the movie Terminator. Can...
by Phil Sims | Aug 10, 2017 | Client Success
Do you EVER set goals for your WEIGHT LOSS and fail to achieve them? Be honest. You know what I mean, it’s Sunday evening and you’ve had a heavy weekend, it was fun BUT you’re starting to feel the bulge around that waistline of yours. Don’t tell...
