by Phil Sims | Jul 23, 2017 | Health & Wellbeing
Are you happy with your current methods? I’ll ask that a SIMPLER way… Are you HAPPY with your results? If you’re still unsure then answer these simple questions… Are you happy with what the scales say? Are you happy with how you look...
by Phil Sims | Jul 23, 2017 | Health & Wellbeing
Do you wish you had MORE confidence? You look at your mates or the women at work and you wished you had that THING they do, you can’t put your finger on it but they just seem to have a PRESENCE about them. Or Do you wish you were able to make...
by Phil Sims | Jul 21, 2017 | Health & Wellbeing
If I asked people what their BIGGEST problem was right now. I am real confident that over 80% of those people would use the word STRESS in their answer. Would you agree? Is STRESS a big problem in your life? I’ll ask that a different way....
by Phil Sims | Jul 17, 2017 | Health & Wellbeing
Do you wish you had more time? Let’s be honest. You probably do, right? Well, this is certainly my way of thinking sometimes. I think of myself as someone who is fairly productive these days, I get a fair bit done during my working day but there...
by Phil Sims | Nov 22, 2014 | Health & Wellbeing, Nutrition
I have written a very useful simple and practical guide for helping you live a healthier life and burn excess body fat.. You can grab yourself a FREE copy of my new Ebook. Inside you will learn some of my key principles for a healthier way of living and some of the...
by Phil Sims | Jul 28, 2014 | Health & Wellbeing
Today Leamington Spa Personal Trainer Phil Sims will talk about one of his pain management clients and how if you are in pain or restricted then Phil can help you…
