by Phil Sims | Apr 13, 2020 | Client Success
A Monday Morning Tale of Simplicity, Consistency & Compliments. There are various ways in which I help people. With the outbreak of the Coronavirus, that has had to be adapted. One of the ways in which I can ensure people get great results, is by working remotely...
by Phil Sims | Feb 6, 2020 | Uncategorized
At some point, every woman (and most men too, so fella’s… this also applies) will get frustrated with their weight. Ultimately, how they look and feel about themselves. You know what I mean, that reflection in the mirror doesn’t make you feel too good. It gets you...
by Phil Sims | Jan 17, 2020 | Client Success
What if… getting into better shape, losing weight or improving your health and fitness wasn’t JUST about you? Imagine… if it were for your family too? Maybe… you have a partner, kids or close family that may rely on you soon, maybe they do right now?...
by Phil Sims | Apr 1, 2019 | Client Success
What If… getting older, didn’t mean you had to look or FEEL older. You know what I’m talking about, that chattering monkey in your mind that often doesn’t let you believe this. Maybe…there is a SIMPLER way to make this happen. Actually, there is no MAYBE, it CAN...
by Phil Sims | Feb 27, 2019 | Training Tips
So, you want to be fitter, right? Maybe you just want to be HEALTHIER… Or, you NEED to lose weight, get into better shape and learn HOW to make Fat Loss Simpler? The REALITY is though, I imagine you’d like all of those things. Which is fine, that’s fairly common, but...